Desi Ghee Cholesterol बढ़ाता है या नही? | Boldsky
- 3 years ago
देसी घी एक पौष्टिक आहार है जिसे खाने में लेने से सेहत हमेशा तंदरुस्त और हैल्थी रहती हैं। अच्छी सेहत के लिए घी का सेवन करना बहुत फायदेमंद माना जाता है। बुजुर्ग लोग भी इसलिए घी खाने की सलाह देते रहते हैं। डाॅक्टर भी घर के बड़े बुजुर्गों द्वारा बच्चों को डेयरी प्रोडक्ट्स जैसे घी, पनीर, दूध दही खिलाने पर जोर देते है। लेकिन युवा लोग इसे अवाॅइड करते हैं , अधिकतर लोगों का मानना है कि घी का सेवन शरीर में कोलेस्ट्रोल लेवल में वृद्धि करता है। वजन कम करने के लिए घी से दूरी बनाना लाजमी है, लेकिन आयुर्वेद में घी का इस्तेमाल वजन कम करने के लिए किया जाता है।
Desi Ghee is a nutritious food which keeps the health healthy and healthy by consuming it. Consuming ghee is considered very beneficial for good health. Elderly people also keep advising to eat ghee because of this. Doctors also insist on feeding dairy products like ghee, paneer, milk curd to the children by the elders of the house. But young people avoid it, most people believe that the consumption of ghee increases the cholesterol level in the body. It is imperative to stay away from ghee to reduce weight, but in Ayurveda, ghee is used to reduce weight.
#Desighee #cholesterol #nutritiousfood
Desi Ghee is a nutritious food which keeps the health healthy and healthy by consuming it. Consuming ghee is considered very beneficial for good health. Elderly people also keep advising to eat ghee because of this. Doctors also insist on feeding dairy products like ghee, paneer, milk curd to the children by the elders of the house. But young people avoid it, most people believe that the consumption of ghee increases the cholesterol level in the body. It is imperative to stay away from ghee to reduce weight, but in Ayurveda, ghee is used to reduce weight.
#Desighee #cholesterol #nutritiousfood