Full Version The First Forty Days: The Essential Art of Nourishing the New Mother Review
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou�s own postpartum experience with zuo yuezi, a set period of �confinement,� in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. � As modern mothers are pushed to prematurely �bounce back� after deliver�ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline�a source of connection, nourishment, and guidance. � The book includes 60 simple recipes for healing soups replenishing meals and snacks and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post�partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. �The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be�the perfect ally during the first weeks with a new baby.
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou�s own postpartum experience with zuo yuezi, a set period of �confinement,� in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. � As modern mothers are pushed to prematurely �bounce back� after deliver�ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline�a source of connection, nourishment, and guidance. � The book includes 60 simple recipes for healing soups replenishing meals and snacks and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post�partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. �The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be�the perfect ally during the first weeks with a new baby.
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