Mindfulness Meditation

Name: Mindfulness Meditation
Uploaded: 2009-01-08T21:42:25+00:00
Duration: 2 min 12 s
Channel: Wild_Divine
Description: http://www.wilddivine.com/wellnesslibrary/47.html Mindfulness Meditation plays an essential role in guided meditation and stress reduction. Expert guide Dr. Dean Ornish walks through an Introduction to Meditation exercise in this chapter of the Wild Divine video series. Learn more about Healing Rhythms and the wild divine at www.wilddivine.com

Wild_Divine

http://www.wilddivine.com/wellnesslibrary/47.html  Mindfulness Meditation plays an essential role in guided meditation and stress reduction. Expert guide Dr. Dean Ornish walks through an Introduction to Meditation exercise in this chapter of the Wild Divine video series. Learn more about Healing Rhythms and the wild divine at www.wilddivine.com

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