Panic Attacks in Hindi _ When, Why & How full Details in Hindi - Dr. Neha Mehta

  • 4 years ago
Hello Guys, I am Dr Neha Mehta, I welcome you all to my YouTube channel. I am a Consultant Psychologist based in Hisar, Haryana.

I have been working with My Fit Brain for the past many years. We provide, Child counselling, Career Counselling, Anxiety Treatment, Depression Overcome, Marriage counselling, online therapy and many more treatments.

Most of the people have complaints that a lot of negative thoughts come in their mind and they can't control these thoughts. So in this video, I am going to tell you how to keep yourself positive in any situation and avoid negative thoughts around you.

So I am going to give six very important tips that will help you to keep your mind positive. This video answer all the following questions.#Panic_Attack_in_Hindi is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause.

Panic attacks (in Hindi) can be very frightening.

When panic attacks occur, you might think you're losing control, having a heart attack or even dying.

Many people have just one or two panic attacks (in Hindi) in their lifetimes, and the problem goes away, perhaps when a stressful situation ends.

But if you've had recurrent, unexpected panic attacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder.

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