5 Gut Friendly Vegetables to Feed Your Microbiome

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  • 4 years ago
Spring vegetables are among the high-fiber foods (a.k.a. prebiotics) that your gut microbes crave.Here are 5 gut-friendly spring veggies to help keep your gut ship-shape.1. Leeks.2. Asparagus.3. Fennel.4. Artichokes.5. Green Garlic/ Garlic Scapes

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