How to make Homemade CERELAC (Basic & Advanced stage)

  • 4 years ago
Most affordable,Super healthy & weight gaining baby food (with PRO-TIPs)

When my girl was 6months, in an appointment with my pediatrician, when I asked him about giving cerelac to my baby,
he asked me only 1 question..
How much would you like to have tinned/canned food which is prepared long ago & is stored with added preservatives in it???
or would you go ahead with freshly prepared food???
Obviously the second one right??
Then why do you want to feed your precious ones with which you yourself don't approve of??
Better do not give anything to your child which your hands have not prepared.
That's the best advice that I have ever heard. And hence I desperately wanted to share it with you all.
And we usually never think of what if not cerelac??

So lets go ahead & learn how to make this simple,super healthy,homemade cerelac recipes (promises to provide all the essential nutrient supply to the baby)
We will have a look at 2 stages of cerelac.
1) Basic stage Cerelac - for 6months & above
2) Advanced stage Cerelac - for 9months & above

Basic Cerelac
______________
1 cup rice(preferably boiled rice)
1/4th cup or 2 tbsp toor dal
1 tsp coriander powder
1 pinch ajwain seeds
1 pinch jeera powder
rock salt (optional)

Advanced Cerelac
_________________
5 wheat/multigrain biscuits
1/4th cup toor dal
1/4th cup urad dal
1 cup wheat/wheat flour(as per availability)
1 cup poha/flattenned rice
1/4th cup jeera/roasted cumin powder
1/4th cup ragi flour/finger millets
4 alomonds
4 pista nuts
4 kaju nuts
rock salt (optional)

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