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Meditation is the art of letting go. We often use mantras or repetitive phrases and prayers that help us or guide us into meditative states but the funniest things can get us to that place. Watch the video to the end to find a state of meditative peace.
Meditation is the art of letting go. We often use mantras or repetitive phrases and prayers that help us or guide us into meditative states but the funniest things can get us to that place. Watch the video to the end to find a state of meditative peace.
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