Biceps, Female!
http://www.majorleaguehealth.com/free-stuff.php
Girls and guys alike can use these bicep curl techniques. Use the weight you can handle - and whether you're male or female, you're in for a great effective workout experience.
Girls and guys alike can use these bicep curl techniques. Use the weight you can handle - and whether you're male or female, you're in for a great effective workout experience.
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