Kiba dachi

Kata Heian Yodan - Karaté-Do Shotokai

Pinan Shodan

kimbureyhan - Kibrit

Wankan

Le relâchement

Ali Kiba - Njiwa

Enakenna Piranthava - Kizhakku Karai

chacha-shakoor

Chhota Bheem - Daaku Ka Chachu

Taolu Partie 3

Déplacement et addition de forces

Empi

Uchi uke

Soto uke

Shuto uke

Mawashi geri

Heian godan

Heian yodan

Heian sandan

Mae geri

Ko kutsu

Kime

Hikite

Gedan barai

Heian nidan