How to stay Fit at 50!! - By Dr. Sapna Sharma

As I turn 50 today, I would love to share with you what makes me who I am. Fitness and Travel has always been the driving force. Many who have attended my sessions are curious to know how I keep fit and thriving in the midst of the challenges life throws at us. This new series on my YouTube channel is to share my best with you. Would love to hear your feedback and will be happy to answer any questions.

Subscribe to my youtube channel and watch more motivational videos:
https://www.youtube.com/channel/UCuG-ASu4YMhgaibmT-Ienag/videos

Know more about me through: https://drsapnasharma.com/about-dr-sapna-sharma

Like Me on Facebook: https://www.facebook.com/drsapnasharma.Motivator/

Follow Me on LinkedIn: https://www.linkedin.com/in/drsapnasharma/

Keep on Reading me on: https://drsapnasharma.com/blog

Know about my Books on: https://drsapnasharmabooks.com/

Follow Me on Instagram: https://www.instagram.com/dr.sapnasharma/

Follow Me on Twitter: https://twitter.com/Sapnaonly