How To Live Longer
By Dr. Willie T. Ong (Internist and Cardiologist)
- Relax
- Pray
- Get your vaccines
- Avoid alcohol
- Do charity work
- Have a lifetime partner
- Exercise
- Take medicines for high blood, diabetes is needed
- Eat fish
- Eat more colorful fruits and vegetables
- Stop smoking
By Dr. Willie T. Ong (Internist and Cardiologist)
- Relax
- Pray
- Get your vaccines
- Avoid alcohol
- Do charity work
- Have a lifetime partner
- Exercise
- Take medicines for high blood, diabetes is needed
- Eat fish
- Eat more colorful fruits and vegetables
- Stop smoking
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Learning