How To Survive a Breakup - Dr Willie Ong Health Blog
- 5 years ago
Love Problems:
HOW TO SURVIVE A BREAKUP
By Dr. Willie Ong
Normally it takes three months to six months to recover from a breakup. You may have difficulty of breathing, palpitations, stomach pains, and chest pains.
Try these tips:
- Keep yourself busy.
- Do not spend too much time alone.
- Don't listen to love songs, watch sad movies.
- Do not use alcohol, smoking, or drugs to cover up your feelings.
- Ask help from family and friends.
HOW TO SURVIVE A BREAKUP
By Dr. Willie Ong
Normally it takes three months to six months to recover from a breakup. You may have difficulty of breathing, palpitations, stomach pains, and chest pains.
Try these tips:
- Keep yourself busy.
- Do not spend too much time alone.
- Don't listen to love songs, watch sad movies.
- Do not use alcohol, smoking, or drugs to cover up your feelings.
- Ask help from family and friends.