Salinas Personal Trainer Lessons in FUNctional Strength
- 16 years ago
http://www.lead-the-pack-fitness.com
John Wolf and Jim Romig demonstrate several drills that focus on applying functional strength and power. Filmed 12/08/08 at Gold's Gym Salinas
John Wolf and Jim Romig demonstrate several drills that focus on applying functional strength and power. Filmed 12/08/08 at Gold's Gym Salinas