When is it Time to Address Your Mental Health?
- 5 years ago
It can be difficult to identify
mental health problems
when life gets in the way. These are 5 signs that
it's time to check in
with yourself. 1. Ongoing irritability could be
a sign of burnout, which is now
a medical diagnosis. 2. Lack of sleep can make existing mental illness symptoms worse. 3. Increased or decreased appetite could be a sign of depression. 4. Sudden lack of sexual interest could be a cause for concern. 5. Losing interest in your hobbies can indicate depression or anxiety.
mental health problems
when life gets in the way. These are 5 signs that
it's time to check in
with yourself. 1. Ongoing irritability could be
a sign of burnout, which is now
a medical diagnosis. 2. Lack of sleep can make existing mental illness symptoms worse. 3. Increased or decreased appetite could be a sign of depression. 4. Sudden lack of sexual interest could be a cause for concern. 5. Losing interest in your hobbies can indicate depression or anxiety.