New York Top Chef Ilia Regini's Favorite Ingredients For Healthy Meals
In this video, Chef Ilia Regini talks about some of her Favorite Ingredients and what she likes about them. These include Organic Olive Oil, Coconut Aminos, Coconut Vinegar, Bionaturae Fruit Spread, Fonio, Mountain Valley Spring Water, Kefir, Hibiscus, Strained Tomatoes, Wild Rice, Fresh Turmeric, and Kelp Noodles.
A certified healing through food specialist, supportive chef, culinary instructor, writer, and speaker who help clients and does food demos/tastings around the New York tri-state area. Ilia has wholeheartedly embraced the concept of “Food is Medicine” and continuously shares her knowledge of healing the body through food with everyone she comes in contact with. She continues to learn about which are the most nutritious foods to incorporate into one’s diet for specific situations and diverse medical conditions. Culinary Nutrition is a new fascinating science that links food with illness and your good health.
A certified healing through food specialist, supportive chef, culinary instructor, writer, and speaker who help clients and does food demos/tastings around the New York tri-state area. Ilia has wholeheartedly embraced the concept of “Food is Medicine” and continuously shares her knowledge of healing the body through food with everyone she comes in contact with. She continues to learn about which are the most nutritious foods to incorporate into one’s diet for specific situations and diverse medical conditions. Culinary Nutrition is a new fascinating science that links food with illness and your good health.
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