There are many ways to cope with hiccups. Some of them are more useful, while others, especially in the case of tedious hiccups, may not work at all. The most popular and probably the most effective home methods for dealing with hiccups include:
1. Inhalation of air into the lungs: take a deep breath and hold your breath for as long as you can, normally about 20-30 seconds. Repeat if necessary.
2. Slow drinking of warm water or weak tea, preferably in small sips.
3. Rhythmic, quiet breathing (inhaling through the nose, exhaling through the mouth) and trying to calm down.
4. Chewing a crust of bread, preferably wholemeal flour.
5. Eating something sweet, such as a teaspoon of honey or granulated sugar.
6. Gulping down a glass of water in one breath.
Music: https://www.purple-planet.com
1. Inhalation of air into the lungs: take a deep breath and hold your breath for as long as you can, normally about 20-30 seconds. Repeat if necessary.
2. Slow drinking of warm water or weak tea, preferably in small sips.
3. Rhythmic, quiet breathing (inhaling through the nose, exhaling through the mouth) and trying to calm down.
4. Chewing a crust of bread, preferably wholemeal flour.
5. Eating something sweet, such as a teaspoon of honey or granulated sugar.
6. Gulping down a glass of water in one breath.
Music: https://www.purple-planet.com
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Lifestyle