According to Brene Brown, one of the key components of living a healthy and authentic life lies in choosing courage over comfort. In this video, I discuss what this has meant in my own life.
For more on mental health, visit reignyourbrain.com
Disclosure: I am not a doctor or a licensed therapist. I am only sharing my personal views and experiences in hopes of helping others live better lives.
For more on mental health, visit reignyourbrain.com
Disclosure: I am not a doctor or a licensed therapist. I am only sharing my personal views and experiences in hopes of helping others live better lives.
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Lifestyle