Log in
Sign up
Watch fullscreen
Rehab-Prehab - Shoulder Joint - Cobras
Jeff Green
Follow
Like
Favorite
Share
Add to Playlist
Report
16 years ago
a breif demo and description of the rehabilitory exercise, Cobras, that we use for shoulder joint stability / mobility. Distributed by Tubemogul.
Category
🥇
Sports
Show less
Recommended
1:04
I
Up next
405 Box Deadlifts
Jeff Green
0:27
Plyometric Circuit
Jeff Green
1:18
Core, Core, Core - Seated Cable Crunches
Jeff Green
2:58
Strength Punishes - Rusian Leg Curls
Jeff Green
1:46
Core, Core, Core - Horizontal Rope Woodchops
Jeff Green
1:18
Muscle Building-Triceps Movement-DB Crossface Extensions
Jeff Green
1:15
Core, Core, Core - Static Flexion- Plank Drills
Jeff Green
0:49
Core, Core, Core - Rotational-Med Ball Twists
Jeff Green
0:53
Core, Core, Core - Posterior Chain-Med Ball Hyperextensions
Jeff Green
0:53
Core, Core, Core - High Incline Leg Raises
Jeff Green
5:02
Plyometrics-Vertical Jump-Landing Mechanics
Jeff Green
2:31
Dynamic Warm Up - Linear Hurdle Overs
Jeff Green
2:31
Strength Development - Baseball Pull Ups
Jeff Green
2:17
Core, Core, Core - Suitcase Deadlifts
Jeff Green
2:31
Dynamic Warm Up - Lateral Hurdle Overs & Unders
Jeff Green
2:31
Dynamic Warm Up - Lateral Hurdle Overs
Jeff Green
2:31
Dynamic Warm Up - Backwards Hurdle Overs
Jeff Green
2:31
Dynamic Warm Up - 180 Degree Hurdle Twists
Jeff Green
1:48
Strength Punishes-Bench Press-Triceps Death
Jeff Green
3:39
Speed Development - Reactivity Drill Series - Part 1
Jeff Green
3:42
Speed Development - Start Drill Series - The Plyostep
Jeff Green
3:14
Strength Development - Pendulum Bench Press
Jeff Green
3:44
Speed Development - Start Drill Series - Single Leg Starts
Jeff Green
2:07
Strength Development - Arched Back Bench Press
Jeff Green
2:33
Speed Development - Anking Drill Progression - Part III
Jeff Green
