• 5 years ago
If your having trouble sleeping because your stressed out here's a guided meditation that can help you fall asleep fast. When we have a lot on our mind, getting to sleep can be difficult. Our Mind might race from thought to thought making it almost impossible to relax. This guided sleep meditation will help focus your attention on more soothing, relaxing thoughts and guide you into a deep state of relaxation so you can fall asleep more easily. We hope you enjoy this relaxing bedtime meditation. Become a Patron and get access to over 95 guided sleep meditations at https://www.TracksTorelax.com

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