How to Meditate; Ways to Meditate
http://www.deepzen.org
A how to meditate guide and an explanation of the benefits of meditation.
Why is sitting and doing nothing the most difficult, mysterious, joyful, painful, profound, and life-changing thing we can do? Find out how to Meditate, now!
A how to meditate guide and an explanation of the benefits of meditation.
Why is sitting and doing nothing the most difficult, mysterious, joyful, painful, profound, and life-changing thing we can do? Find out how to Meditate, now!
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