Could An Egg A Day Keep The Doctor Away?

  • 6 years ago
It seems like the debate on whether eggs are good for you or bad for you is neverending, but a new study conducted by researchers at the University of Eastern Finland is definitely pro-egg. According to the study, the consumption of one egg a day is associated with a lower risk for type 2 diabetes. The key components in eggs that gives them their diabetes-crushing power appears to be certain lipid molecules.

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