• 7 years ago
Morning people have it real easy. But for others who wake up with anxiety related thoughts, getting out of bed can seem like a huge mission. Susana Victoria Perez has more.

Recommended

1:06
I
Up next
Morning Anxiety? Try This Easy Step-by-Step Morning Routine To Reduce Stress!
Buzz60
0:30
The 14 Best Strategies for Coping With Anxiety
Real Simple
9:36
10 Minutes Meditation for Anxiety Relief - Guided Meditation for Beginners by Vibha
MindBodySoul
1:01
A Guide to Re-Entering Society for Those With Anxiety
Wibbitz Top Stories
24:13
Positive Affirmations To Overcome Anxiety, Panic Attacks, Fear, Stress | I AM Affirmations |Manifest
MindBodySoul
0:52
These Breakfast Foods Might Help Ease Anxiety
Buzz60
1:14
Anxiety Coping Tips - Mental Health Week
Yorkshire Post
1:23
Tips to Use Daily for Managing Stress and Reducing Anxiety
Women-Life
1:01
Simple Ways to Calm Your Nervous System
Stringr
1:30
Stressful Day? Deescalate With These Quick Mindfulness Tricks
Wibbitz Top Stories
6:56
Evolve Counseling on Managing Anxiety
CW7 Arizona
1:06
Easy Exercices to Reduce and Relieve Anxiety
Women-Life
1:00
Why Women Are More Prone to Anxiety Than Men
Buzz60
6:39
6 Minutes Powerful PRANAYAMA To De-Stress Before You Sleep - Night Meditation | Wellness With Vibha
MindBodySoul
21:40
Stress, Anxiety, Insomnia- Causes & Tips for Relief | Food & Mood, Fitness, Hormones, Health
Wellness with Corrina Rachel
0:47
Coronavirus Symptoms Or Anxiety? How To Tell The Difference
Wochit
1:14
What Are The Worst Morning Habits and How to Avoid Them
Mind-Motion
1:16
These 5 TV moments sparked the most Ofcom complaints in 2024
OhMyMag UK
1:01
What you need to know about GB News
OhMyMag UK
1:28
Rachel Reeves salary: Here’s how much she earns as the Chancellor of Exchequer
OhMyMag UK
2:57
Watch as storm-chaser captures first supercell of the autumn in northern Croatia
Newsflare
1:16
Cloud of thousands of bats fly out of cave in remote Cambodia
Newsflare
1:02
Traffic halts on Sri Lanka road as huge herd of elephants cross en masse
Newsflare
1:02
History Repeating Itself For the Good! The Love Story of the Prince and Princess of Wales
Buzz60
0:54
Chick-fil-A's Waffle Fries Recipe Change Sparks Backlash from Fans
Buzz60