Stress, Anxiety, Insomnia- Causes & Tips for Relief | Food & Mood, Fitness, Hormones, Health

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Stress, Anxiety, Insomnia- Causes & Tips for Relief | Food & Mood, Fitness, Hormones, Health

Dr. Kuykendall, D.C. and Holistic Health Coach Corrina Rachel discuss the causes of stress and anxiety, as well as tips for relief. Get to the root of the problem and resolve it once and for all. Our diet, lifestyle, sleep, blood sugar regulation and caffeine intake all play a roll.

Learn more about Dr. Kuykendall:
http://lifeempowered.com/

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