Buzz60
  • 6 years ago
Curling up in bed is actually quite bad for you and experts weigh in on the best and worst sleeping postures for bedtime. Tony Spitz has the details.

Recommended

1:06
I
Up next
These Habits Are Keeping You From Falling Asleep at Night
Buzz60
0:48
Adjusting Your Sleeping Position Could Be the Secret to a Better Night's Sleep
Real Simple
1:08
Should You Sleep On Your Back or Your Side?
Buzz60
1:11
Trouble Sleeping? Experts Weigh In on How To Fall Asleep Even if You Have Intrusive Thoughts
Buzz60
1:17
Shoulder pain from sleeping: This is what your body might be trying to tell you
OhMyMag UK
1:04
Bad Sleep? Change These Habits to Feel More Rested
Buzz60
1:14
Stop Doing These Things At Night If You Want To Have Better Days
Buzz60
4:12
Best Sleep Positions to Reduce Snoring
CW7 Arizona
24:03
How To Do Yoga for Insomnia | Poses, Nutritional Management, Diet Chart, Yogic Healing
Yogaasan
1:34
5 Tips for Coping With Insomnia
SELF Magazine
1:10
What Happens to Your Body When You Get a Good Night's Sleep
EatingWell
0:57
Six top tips for sleeping better
Newsweek
0:51
The Best and Worst Foods for Better Sleep, According to a Doctor
EatingWell
0:43
Here's What to Do When You Can't Sleep—and It's Kind of Counterintuitive
Real Simple
1:31
These Expert-Approved Tips Will Help You Get the Best Sleep Ever
Wibbitz Top Stories
0:59
Don’t Eat This Before Bed
Buzz60
1:09
Online Therapy Helps Insomniacs Sleep Better
Buzz60
1:00
Here Are Expert Tips For A Great Sleep
Buzz60
7:48
Neend Ki Kharabi - Neend Na Aana Ya Jagte Rehna Kitna Khofnak Marz Hai? Janiye Dr Nauman Ahmad Se
UrduPoint.com
1:00
How to Get Your Sleep Back on Track Before September
Real Simple
1:04
The Surprising Foods That Help You Fall Asleep
Buzz60
6:25
Nendh Na Aane Ka Ilaj | Insomnia Treatment | Causes | Dr Ayesha Abbas Tips
Hamariweb
1:26
Eat These Foods to Sleep Better
EatingWell
2:28
Has India pressed snooze on getting better sleep?
Brut India
1:55
Try this one minute stretch for neck pain
Fortune