The Magic Pill Debunked | Keto Netflix Documentary
A science-based response to the recently released keto documentary that will have you thinking that high meat keto diets cure everything.
- Links and Sources -
- @micthevegan
My Cookbook:
TIY Tiny House Channel:
My Original Keto Video:
My Noakes Vid:
My Cholesterol Vid:
Legumes Survival Predictor Study:
Bone Broth Lead:
Paleo Mom's List of Adverse Effects:
Kidney stones children keto study:
Normal kidney stone rate study:
Acute Pancreatitis keto child death study:
"cardiomyopathy...normalized when the diet was discontinued"
Raised LDL Healthline:
Keto Diet Theoretical Study on Cancer:
Keto Cancer Blood Sugar Case Study of 2 people:
Plant-based Diet Slowed Cancer Growth by 8 times:
2 Week on Plant-based diet cancer killing increased study:
Barnard Study fasting serum glucose concentration dropped 28%."
Vegans 78% lower total risk of diabetes:
NIH Study - Keto group had less fat loss:
BROAD Study Whole food vegan weight loss:
Over 90% of fat stored is from fat eaten reference:
Okinawan Study:
Neanderthals Eating Pre-Wheat 30K years ago:
100,000 years ago humans eating grains:
Starches built our brain study:
Breakdown of meat consumption by animal chart:
27% of US land used for grazing:
Nina Teicholz Article Politico:
Atlantic:
Nina BMJ Article Response by CSPI:
Graph of 40 Countries, Sat fat, and cardio death:
NutritionFacts.org French Paradox Segment:
Sat fat causes CVD: "The relationships are accepted as causal."
Low carb diets impair artery function.
Low carb diets clog arteries:
Corn: 15 million calories per acre!!
1.75 cows acres per cow (lbs meat from NPR article)
- Links and Sources -
- @micthevegan
My Cookbook:
TIY Tiny House Channel:
My Original Keto Video:
My Noakes Vid:
My Cholesterol Vid:
Legumes Survival Predictor Study:
Bone Broth Lead:
Paleo Mom's List of Adverse Effects:
Kidney stones children keto study:
Normal kidney stone rate study:
Acute Pancreatitis keto child death study:
"cardiomyopathy...normalized when the diet was discontinued"
Raised LDL Healthline:
Keto Diet Theoretical Study on Cancer:
Keto Cancer Blood Sugar Case Study of 2 people:
Plant-based Diet Slowed Cancer Growth by 8 times:
2 Week on Plant-based diet cancer killing increased study:
Barnard Study fasting serum glucose concentration dropped 28%."
Vegans 78% lower total risk of diabetes:
NIH Study - Keto group had less fat loss:
BROAD Study Whole food vegan weight loss:
Over 90% of fat stored is from fat eaten reference:
Okinawan Study:
Neanderthals Eating Pre-Wheat 30K years ago:
100,000 years ago humans eating grains:
Starches built our brain study:
Breakdown of meat consumption by animal chart:
27% of US land used for grazing:
Nina Teicholz Article Politico:
Atlantic:
Nina BMJ Article Response by CSPI:
Graph of 40 Countries, Sat fat, and cardio death:
NutritionFacts.org French Paradox Segment:
Sat fat causes CVD: "The relationships are accepted as causal."
Low carb diets impair artery function.
Low carb diets clog arteries:
Corn: 15 million calories per acre!!
1.75 cows acres per cow (lbs meat from NPR article)
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