Sleep apnea refers to a serious disorder that leaves a person feeling exhausted and tired, despite having a good night's sleep. "Apnea" means lack of respiratory effort, it results in sudden halts in breathing. A research found that people can lower the risk of Obstructive Sleep Apnea (OSA) by losing weight. Here in this video, we are revealing you some of the interesting facts about how sleep disorder can be reversed with weight loss. Check it out and also do check our channel as we bring in some of the interesting lifestyle related videos.