Here's a good option to use oats, that is, in the form of making oats roti. Oats is a fibre-rich nutrient-packed food item, which can be used by people who are on a strict diet and want to lose weight. It is low in calories and rich in beta-glucan, that is a great cholesterol-lowering agent.
The regular rotis can now be made more healthy by the addition of oats. The oats roti recipe is a very simple dish to make and it can be had during your regular meals when accompanied with any gravy or curd (for all the weight-conscious people).
Recipe by : Meena Bhandari
The regular rotis can now be made more healthy by the addition of oats. The oats roti recipe is a very simple dish to make and it can be had during your regular meals when accompanied with any gravy or curd (for all the weight-conscious people).
Recipe by : Meena Bhandari
Category
ЁЯЫая╕П
Lifestyle