Real Time Full Body Stretching Routine - Ask Doctor Jo

This full body stretching routine is great for general wellness, flexibility, and pain relief. This real-time video will give you a relaxing whole body stretch from your head down to your toes. Click here for a shorter full body stretch: https://www.youtube.com/watch?v=y9fNh7cYo64&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd&index=48

And thank you to InkPixi for providing Doctor Jo with the free Super Jo T-shirt to wear.

Related Videos:

Knee Pain Stretches & Exercises, Real-Time Routine:
https://www.youtube.com/watch?v=NkOwuoJCAuQ&index=35&list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q

Neck Pain Stretches, Real-Time Routine:
https://www.youtube.com/watch?v=u3Ocw5UIpYs&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw&index=24

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Full Body Stretching Routine:
https://www.youtube.com/watch?v=JJAHGpe0AVU

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PRODUCT PLACEMENT DISCLAIMER: Thank you to InkPixi for providing Doctor Jo with the free Super Jo T-shirt to wear.