During pregnancy, all women have to take care of their diet. They have to make sure that they do not consume something that would harm their baby who is growing inside them. The same holds true when a mother breastfeeds her baby. When your baby is in your womb, and after delivery, your baby is completely dependent on you for nutrition, especially if you are exclusively breastfeeding. Caffeine is a substance that is potentially harmful for your baby. Doctors recommend that the consumption of caffeine be avoided or at least be reduced while pregnant and breastfeeding. Here is a list of facts that tell you more about caffeine and its consumption during breastfeeding. Watch the video to know more.
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