Gratitude & Anticipation: Make every day a good one!

TV Psychologist and author of Don't Wait For Your Ship to Come In...Swim Out To Meet It Dr Gary Wood outlines his 'Personal Experiments' technique for reprogramming our perceptions to ensure we always focus on the positives and banish all those little annoyances. Follow Dr Gary’s ‘Gratitude & Anticipation’ technique and never have ‘one of those days’ again!