केले के अद्भुत फायेदे जानकर दंग रह जाएंगे आप। Kele Ke Fayede

Kele Ke Fayede : kele ke fayede jankr wakai dang reh jayenge aap.kyoki kela khanijo , calcium aadi ka khajana hai. sabse achi baat ye hai ke ye sab jagha milta hai aur har mosam milta hai. kela sasta bhi hota hai. aur iss saste fal ke agar aap gun ginna chaho to ek lambi list hai. kele ka agar hum sahi disha main sevan karte hain to ye hamare sharir ko weight gain aur weight loose dono tarha se faida deta hai. agar aap 2 kele dudh ke saath khate ho to ye aapka weight gain karne main ek aham bhimika nibhata hai. aur agr aap kele ka sevan garam pani ke saath karte ho to ye aapka weight loose krne ke kaam ayega. kela main paani ki matra bahut adhik hoti hai. weight loose karne main kele ka sevan bahut karagar hota hai kyoki ye bhook ko rok kr rakhta hai. to dosto kaile ke sevan jroor kare aur adhik kele ke fayede ke bare jaankari ke liye hamari iss video ko dekhte reahiye thanx.