Running Tip: Be Economical

Name: Running Tip: Be Economical
Uploaded: 2016-10-20T22:00:00+00:00
Duration: 1 min 34 s
Channel: ThePostGame
Description: Your body takes a pounding when you run, so, it is important to make sure you take the necessary steps to run economically and keep as much stress off your body as you can. Learn what you can do to have a more economical run.

ThePostGame

Your body takes a pounding when you run, so, it is important to make sure you take the necessary steps to run economically and keep as much stress off your body as you can.  Learn what you can do to have a more economical run.

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