Fitness expert and trainer, Tim Thiessen, demonstrates the proper technique and form for a dumbbell lateral raise.
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Catch Full Episodes of the Marc & Mandy Show on TV! Visit http://marcandmandy.com for show times and schedules.
Keep in Touch with Us... Everywhere!
Facebook: https://www.facebook.com/marcandmandy/
Twitter: https://twitter.com/MarcAndMandy
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Leave a comment below, We'd love to hear from you!
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Sports