Yoga Poses For OBESITY

Name: Yoga Poses For OBESITY
Uploaded: 2016-09-12T10:01:17+00:00
Duration: 15 min 3 s
Channel: BeTheChange
Description: Ashtanga yoga stresses on the physical strength and muscles training. It is gaining a lot of popularity these days for weight management, building of the core strength of the body and improve flexibility and endurance of the body. It’s a complete body workout to tone the muscles, and to strengthen the body and the mind.

BeTheChange

Ashtanga yoga stresses on the physical strength and muscles training. It is gaining a lot of popularity these days for weight management, building of the core strength of the body and improve flexibility and endurance of the body. It’s a complete body workout to tone the muscles, and to strengthen the body and the mind.

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