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Ballerina Body Sculpt & Tone | Beginners Workout for Long, Lean Lines, Full Body Sculpting
Join Yelena for a fun and effective Ballet Workout for your full body, designed to help give you the lines and tone of a ballerina. This simple workout routine will help build strength while keeping your muscles long and lean!
Learn more about Yelena:
http://www.yelenakonetchy.wix.com/yelena
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https://www.youtube.com/watch?v=Iy0yWS6dujQ
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https://www.youtube.com/watch?v=0uHXqOUl8go
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zIcbR5sU
Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup
https://www.youtube.com/watch?v=smUbGxenfYw
Music By iChill Music Factory
Song: Indigo Sky
Album: Chill Away
Website: http://www.ichillmusic.com
This video was produced by Psychetruth
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© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
Ballerina Body Sculpt & Tone | Beginners Workout for Long, Lean Lines, Full Body Sculpting
Join Yelena for a fun and effective Ballet Workout for your full body, designed to help give you the lines and tone of a ballerina. This simple workout routine will help build strength while keeping your muscles long and lean!
Learn more about Yelena:
http://www.yelenakonetchy.wix.com/yelena
Related Videos
Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
https://www.youtube.com/watch?v=Iy0yWS6dujQ
Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine
https://www.youtube.com/watch?v=7ypfq0Y-SGg
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
https://www.youtube.com/watch?v=0uHXqOUl8go
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zIcbR5sU
Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup
https://www.youtube.com/watch?v=smUbGxenfYw
Music By iChill Music Factory
Song: Indigo Sky
Album: Chill Away
Website: http://www.ichillmusic.com
This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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