Beginners Ballet 3 – Total Ab Exercises for Flat Stomach, Tummy Tuck & Muffin Tops

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Beginners Ballet 3 – Total Ab Exercises for Flat Stomach, Tummy Tuck & Muffin Tops

Join Yelena for a fun and effective Ballet Workout for core strength and toning the tummy and giving you six pack abs - great for all levels!

Learn more about Yelena:
http://www.yelenakonetchy.wix.com/yelena

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Day 1 - Basic Stretches and Warmup
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