Are Green Smoothies Good for You?
- 8 years ago
Smoothies (and blended soups and sauces) offer a convenient way to boost both the quantity and quality of fruit and vegetable intake by reducing food particle size to help maximize nutrient absorption.
This video is a production by Dr Weger (http://nutritionfacts.org) who has labelled it under the CC Attribution License. All credit bellongs to him (Dr Weger).
This video is a production by Dr Weger (http://nutritionfacts.org) who has labelled it under the CC Attribution License. All credit bellongs to him (Dr Weger).