Bikram Yoga Workout For Beginners - Beginning yoga workouts - Easy4Way Healthy Life

Bikram Yoga Workout For Beginners | Beginning yoga workouts | Easy4Way Healthy Life..

Yoga (/ˈjoʊɡə/;[1] Sanskrit, Listen) is a physical, mental, and spiritual practice or discipline which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals[2] in Hinduism, Buddhism, and Jainism.[3][4][5] Among the most well-known types of yoga are Hatha yoga and Rāja yoga

There are very many compound words containing yoga in Sanskrit. Yoga can take on meanings such as "connection", "contact", "union", "method", "application", "addition" and "performance". In simpler words, Yoga also means "combined". For example, guṇáyoga means "contact with a cord"; chakráyoga has a medical sense of "applying a splint or similar instrument by means of pulleys (in case of dislocation of the thigh)"; chandráyoga has the astronomical sense of "conjunction of the moon with a constellation"; puṃyoga is a grammatical term expressing "connection or relation with a man", etc. Thus, bhaktiyoga means "devoted attachment" in the monotheistic Bhakti movement. The term kriyāyoga has a grammatical sense, meaning "connection with a verb". But the same compound is also given a technical meaning in the Yoga Sutras (2.1), designating the "practical" aspects of the philosophy, i.e. the "union with the supreme" due to performance of duties in everyday life..


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