Preventing Skin Cancer From the Inside Out

Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol can dramatically drop the level of antioxidants in the skin within 8 minutes of consumption.

This video is a production by Dr Weger (http://nutritionfacts.org) who has labelled it under the CC Attribution License. All credit bellongs to him (Dr Weger).