Exercises for tight body at home
Exercises for tight body at home http://bit.ly/1OviPSN
Summer is coming! It’s the time of the year when everyone feels the most pressure to look and feel fit. This home workout is a combo of bodyweight cardio and toning moves that target multiple muscle groups simultaneously, helping you look firmer and leaner, faster. This routine starts off with a 4 minute Cardio Warm Up. Once your muscles are warmed and your blood is flowing, we move into the core of the workout; 30 minutes of bodyweight toning moves. There are three rounds total.
- See more at: http://www.time-tolose.com/sport/318-exercises-for-tight-body-at-home.html#sthash.sKtFbfzv.dpuf
Summer is coming! It’s the time of the year when everyone feels the most pressure to look and feel fit. This home workout is a combo of bodyweight cardio and toning moves that target multiple muscle groups simultaneously, helping you look firmer and leaner, faster. This routine starts off with a 4 minute Cardio Warm Up. Once your muscles are warmed and your blood is flowing, we move into the core of the workout; 30 minutes of bodyweight toning moves. There are three rounds total.
- See more at: http://www.time-tolose.com/sport/318-exercises-for-tight-body-at-home.html#sthash.sKtFbfzv.dpuf
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Sports