• 9 years ago
USA Sevens speedster Carlin Isles gives you his four best training tips to improve your acceleration, agility and reach an unbelievable top speed!

Recommended

1:01
I
Up next
Baker scores one of the best tries ever in rugby sevens
World Rugby
2:01
USA Rugby's Nate Augspurger | Top three opponents
World Rugby
10:22
4 Strength Training Exercises to Improve Your Sprint Speed | Muscle Musts | Men's Health Muscle
Men'sHealth
0:51
Carlin Isles The Fastest Man In Rugby Rebounds From Injury
FloRugby
0:24
Fitness Threats | Luke Charteris' Rugby Motivation
World Rugby
0:58
All Black Ben Franks' Gym Tips | #MatchFit
World Rugby
2:49
Wales Rugby's Olympic Sprinter | From The Vault
World Rugby
1:48
How To Passing Drills with USA Sevens Rugby
World Rugby
3:50
Kyle Sinckler | A modern-day tighthead prop
World Rugby
0:19
The best Rugby replay of all time!
Metatube
0:34
Canada and America's women's rugby motivations | #MyRugbyMoment
World Rugby
0:47
Takudzwa Ngwenya: The fastest try EVER for a RWC?
World Rugby
1:43
How Do Bonus Points Work In Rugby Six Nations?
Rugby World
4:04
Christian Cullen | All Blacks' lethal legend
World Rugby
3:13
The June Internationals | Results Re-Cap
World Rugby
2:03
Rugby's Greatest Scrum-Halves
Rugby World
0:39
Pace and Power from England's Thompson | Women's Rugby Super Series
World Rugby
4:53
Cam Dolan | All American Hero
World Rugby
2:11
Players And Positions In Rugby Union
Rugby World
4:59
USA's Best Moments | Rugby World Cup 2015
World Rugby
0:30
"The more I practice the luckier I get" | Rory Best's rugby motivation
World Rugby
2:17
The Best Fly-Halves In Rugby
Rugby World
1:18
'Service the players the best we can' - Pospisil on PTPA success
Stadium Astro English
1:17
Sahin 'most sorry' for Dortmund chasing 'minimum' targets
Stadium Astro English
36:58
RÉACTION: Comment la France a CHOQUÉ le monde en ouverture de la Coupe du Monde de Rugby 2023
World Rugby