Setu Bandhasana | Yoga pour les débutants complets | Yoga For Your Back | About Yoga in French - video Dailymotion

9 years ago

Setu Bandhasana | Yoga pour les débutants complets | Yoga For Your Back | About Yoga in French

Setu Bandhasana - Bridge Pose (Setu Bandhasana). To begin, lie on your back. Fold your knees and keep your feet hip distance apart on the floor,

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