Gym Basics: Leg Extension

Name: Gym Basics: Leg Extension
Uploaded: 2015-12-07T16:37:27+00:00
Duration: 4 min 24 s
Channel: HealthFitMagazine
Description: Improperly using equipment is a common mistake among gym newbies. In this video, personal trainer Lane Bidlack teaches you the "do's" and "don'ts" of the leg extension machine.

HealthFitMagazine

Improperly using equipment is a common mistake among gym newbies. In this video, personal trainer Lane Bidlack teaches you the "do's" and "don'ts" of the leg extension machine.

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