How to Lose Weight in Jiu-Jitsu. Part of the series: LS - Jiu-Jitsu & Healthy Eating. Losing weight in Jiu-Jitsu is easy, thanks to the fact that you're constantly moving. Lose weight in Jiu-Jitsu with help from an NPC Figure nationals competitor, fitness expert and a weight loss expert in this free video clip.
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