How to Keep Someone on the Mat After a Take-Down

Name: How to Keep Someone on the Mat After a Take-Down
Uploaded: 2015-12-03T23:03:11+00:00
Duration: 2 min 4 s
Channel: Livestrong
Description: How to Keep Someone on the Mat After a Take-Down. Part of the series: LS - Building Martial Arts Skill & Strength. Keeping someone on the mat after a take-down is something that you can do by watching your knees. Keep someone on the mat after a take-down with help from an experienced martial arts professional in this free video clip.

Livestrong

How to Keep Someone on the Mat After a Take-Down. Part of the series: LS - Building Martial Arts Skill & Strength. Keeping someone on the mat after a take-down is something that you can do by watching your knees. Keep someone on the mat after a take-down with help from an experienced martial arts professional in this free video clip.

Category

Recommended