How to Stretch on a Table for the Hamstrings

Name: How to Stretch on a Table for the Hamstrings
Uploaded: 2015-12-03T23:01:25+00:00
Duration: 1 min 2 s
Channel: Livestrong
Description: How to Stretch on a Table for the Hamstrings. Part of the series: LS - Workout Techniques & Positions. Stretching the hamstrings is very important for the health of your low back, and also maintaining flexibility of the lower body. Stretch on a table for the hamstrings with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

Livestrong

How to Stretch on a Table for the Hamstrings. Part of the series: LS - Workout Techniques & Positions. Stretching the hamstrings is very important for the health of your low back, and also maintaining flexibility of the lower body. Stretch on a table for the hamstrings with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

Category

Recommended