Hanging Stretch for the Upper Spine

Name: Hanging Stretch for the Upper Spine
Uploaded: 2015-12-03T22:57:45+00:00
Duration: 1 min 1 s
Channel: Livestrong
Description: Hanging Stretch for the Upper Spine. Part of the series: LS - Fitness Tips. It's important to be able to know how to do this stretch because our spines are compressed on a daily basis. Find out about a hanging stretch for the upper spine with help from a fitness professional in this free video clip.

Livestrong

Hanging Stretch for the Upper Spine. Part of the series: LS - Fitness Tips. It's important to be able to know how to do this stretch because our spines are compressed on a daily basis. Find out about a hanging stretch for the upper spine with help from a fitness professional in this free video clip.

Category

Recommended