Fastest Ways to Warm Up

Name: Fastest Ways to Warm Up
Uploaded: 2015-12-03T22:57:25+00:00
Duration: 1 min 7 s
Channel: Livestrong
Description: Fastest Ways to Warm Up. Part of the series: LS - Fitness Tips. It is important to warm up to get your muscles loose and reduce the risk of injury. Find out about the fastest ways to warm up with help from a fitness professional in this free video clip.

Livestrong

Fastest Ways to Warm Up. Part of the series: LS - Fitness Tips. It is important to warm up to get your muscles loose and reduce the risk of injury. Find out about the fastest ways to warm up with help from a fitness professional in this free video clip.

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