Posterior Tilt Squats

Name: Posterior Tilt Squats
Uploaded: 2015-12-03T22:56:51+00:00
Duration: 57 s
Channel: Livestrong
Description: Posterior Tilt Squats. Part of the series: LS - Achieving Workout Goals. If someone drops into a squat position, it's not uncommon to see a posterior tilt at the bottom range of motion. Find out about posterior tilt squats with help from a personal trainer in this free video clip.

Livestrong

Posterior Tilt Squats. Part of the series: LS - Achieving Workout Goals. If someone drops into a squat position, it's not uncommon to see a posterior tilt at the bottom range of motion. Find out about posterior tilt squats with help from a personal trainer in this free video clip.

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