How to Build Muscle on the Lower Part of Tricep, Right Above the Elbow

How to Build Muscle on the Lower Part of Tricep, Right Above the Elbow. Part of the series: LS - Workout Success. Building muscle on the lower part of the tricep just above the elbow works an area called the medial head. Build muscle on the lower part of the tricep just below the elbow with help from a life changing fitness coach in this free video clip.